Burnout Test (MBI)

A Maslach-style burnout self-assessment for exhaustion, cynicism, and reduced professional efficacy.

22 questions5-8 minMBI-GSAnonymous · Free

Instruction: Rate how often you felt each work-related experience during the past month.

Question 1 of 220%

I feel emotionally drained by my work

Test basis

Format: MBI-GS. Answer based on your current state rather than trying to choose a "right" result.

Not a diagnosis

Burnout is linked to chronic workplace stress. This test is educational and does not replace medical or occupational support. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.

Content principles

We separate self-help education from medical advice. How we prepare content.