Rosenberg Self-Esteem Test
A classic self-esteem self-assessment based on Rosenberg-style items.
10 questions2-3 minRosenberg Self-Esteem ScaleAnonymous · Free
Instruction: Rate how much you agree with each statement about yourself.
Question 1 of 100%
I feel that I am a person of worth, at least equal to other people
Test basis
Format: Rosenberg Self-Esteem Scale. Answer based on your current state rather than trying to choose a "right" result.
Not a diagnosis
This self-assessment helps you reflect on self-esteem, but it does not define your worth or replace professional support. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.
Content principles
We separate self-help education from medical advice. How we prepare content.