Alexithymia Test (TAS)

Check how easily you identify, describe, and understand emotions.

20 questions5-7 minTAS-20Anonymous · Free

Instruction: Answer based on your usual experience with alexithymia during the recent period. Choose the option that feels closest.

Question 1 of 200%

1. How strongly does this alexithymia statement describe you?

Test basis

Format: TAS-20. Answer based on your current state rather than trying to choose a "right" result.

Not a diagnosis

This self-assessment is educational and does not replace diagnosis, treatment, or care from a qualified professional. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.