Attachment Style Test

A short self-assessment of anxious, avoidant, and secure patterns in close relationships.

12 questions4-5 minECR-R ShortAnonymous · Free

Instruction: Think about current or past romantic relationships and your typical feelings in them.

Question 1 of 120%

I often worry that my partner will not want to be as close as I want to be

Test basis

Format: ECR-R Short. Answer based on your current state rather than trying to choose a "right" result.

Not a diagnosis

Attachment patterns can change across life and relationships. This is a reflective self-assessment, not a diagnosis. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.

Content principles

We separate self-help education from medical advice. How we prepare content.

Other tests

All tests

Codependency Test

20 questions
5-8 min
Take test

Personal Boundaries Test

15 questions
4-5 min
Take test

Relationship Satisfaction Test (RAS)

7 questions
2-3 min
Take test