Optimism Test (LOT-R)

Assess optimistic and pessimistic expectations about the future.

10 questions2-4 minLOT-RAnonymous · Free

Instruction: Answer based on your usual experience with optimism during the recent period. Choose the option that feels closest.

Question 1 of 100%

1. How strongly does this optimism statement describe you?

Test basis

Format: LOT-R. Answer based on your current state rather than trying to choose a "right" result.

Not a diagnosis

This self-assessment is educational and does not replace diagnosis, treatment, or care from a qualified professional. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.