Beck Depression Inventory Test (BDI-II)

A Beck-style depression self-assessment covering mood, thoughts, sleep, appetite, energy, and functioning.

21 questions10-15 minBDI-IIAnonymous · Free

Instruction: Read each symptom area and choose the option that best describes the past week.

Question 1 of 210%

Sadness: choose the statement that best describes how you have felt during the past week.

Test basis

Format: BDI-II. Answer based on your current state rather than trying to choose a "right" result.

Not a diagnosis

This result is not a diagnosis. If you have thoughts of self-harm, seek urgent support immediately. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.

Content principles

We separate self-help education from medical advice. How we prepare content.

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