Eating Attitudes Test (EAT-26)
A screening-style self-assessment for eating attitudes, dieting, body concerns, and loss-of-control eating.
26 questions5-7 minEAT-26Anonymous · Free
Instruction: Rate how often each eating-related statement applies to you.
Question 1 of 260%
I am very aware of the calorie content of foods I eat
Test basis
Format: EAT-26. Answer based on your current state rather than trying to choose a "right" result.
Not a diagnosis
This test does not diagnose an eating disorder. If eating, weight, or body image feels unsafe or out of control, seek qualified support. If you feel unsafe, at risk of harming yourself, or in severe distress, contact local emergency services or a qualified professional.
Content principles
We separate self-help education from medical advice. How we prepare content.